Of all the diseases known to humans, perhaps the most common are those that support the motor mechanism. It is impossible for people over 40 to experience spinal problems and not complain about joint pain or muscles. The reason for this phenomenon is most often a sedentary lifestyle, with motor activity decreasing as you age, and salt and other harmful substances deposited in joints that destroy the function of the bone system. It is widely believed that the disease of assistive and exercise Orata only occurs in people of mature age, but in recent years, young people have been frequently diagnosed with the disease. Treating such diseases is very difficult, especially when degenerative - malnutrition changes affect adjacent cartilage, bone and neural tissue. Among many diseases that violate the structure of the bone system, diseases such as cervical osteochondrosis are considered the most common disease of our time, not only among people of mature age, but also young people under the age of 35 have been found.
Osteochondrosis in the cervical area is a progressive disease and is therefore treated inappropriately and later seeks a doctor - the spine may cause human disability. What are these sinister diseases? What are the symptoms of cervical osteochondrosis? How to deal with this disease?
How does cervical osteochondrosis develop?
Cervical osteochondrosis is a progressive disease characterized by degenerative-malnutritional changes in the discs that have deformed, altering their structure, causing many obvious symptoms. The development risk of osteochondrosis in the cervical area is those who live a sedentary lifestyle, or whose professional activities are long-term physically related. In terms of the incidence of osteochondrosis toxin, cervical vertebrae ranks second in lumbar osteochondrosis. The particularity and complexity of the disease is that lesions in the cervical region almost always affect the nerve roots of the spinal nerve and the nerve roots of the intervertebral disc, so the large and small blood vessels are defeated by the blood supply of the brain.
The cervical compartment has a complex structure consisting of 7 vertebrae, each performing many functions: supporting the head, turning, bending the neck and other important functions. There are intervertebral discs between the vertebrae, making the spine flexible and durable. The disc itself is composed of an annulus of fibrous fibrous, which contains the pulp pulposus. The cervical spines are close to each other, which is why even minor physical activity can cause their displacement, which in turn leads to squeeze blood vessels and nerves. In the cervical spine, it is the vertebral artery responsible for the blood supply of the brain. When compressing them, the blood supply is disturbed and the brain does not receive enough quantities of important substances, which undoubtedly leads to its failure and the development of multiple complications, which can lead to patients and even death.
The main causes of cervical osteochondrosis
Despite the generality of this disease and the achievements of modern medicine, the pathogenesis of cervical osteocartilage has not been fully studied. It is well known that the disease can develop in the context of metabolic impairment in the cervical spine, and the structure of the intervertebral disc and vertebral body changes over time. Among other types of osteochondrosis, the cervix is the most dangerous because during its development, the nerve roots of the spinal cord and blood vessels are compressed, which undoubtedly leads to invasion of the blood supply to brain cells. In the pathogenesis of the disease, doctors distinguish several factors that may lead to the development of the disease.
- A sedentary lifestyle.
- Violating the in vivo metabolic process.
- Salt deposits in the cervical region.
- Improper or unbalanced diet;
- Long-term interruption of the human body in one position: working on a computer, driving a car.
In addition to factors that may lead to the development of cervical osteochondrosis, experts also distinguished people at risk of development of the disease.
- Genetic tendency.
- Cervical spine injury.
- The body has a long-term or periodic hypothermia.
- Hormonal imbalance.
- Chronic diseases of support and exercise equipment: rheumatism, scoliosis, systemic lupus erythematosus.
- overweight.
The cause of cervical osteochondrosis development may be other causes, but in any case, the disease should be treated at its first sign.
How to identify osteochondrosis and what are its symbols in the cervical area?
Clinical signs of cervical vertebrae and cervical vertebrae and bone cartilage are slowly developing. The symptoms of the disease depend on the degree and number of damaged vertebrae and the pinching of nerve ends. The main symptoms of this disease are pain at different intensity in the spine, neck, and lower back, which give other organs. After the examination results, only doctors can diagnose "cervical osteochondrosis" because the diversity of clinics for the disease is often similar to other pathology, but everyone can suspect the disease.
- Pain on the neck, the back of the head, ears, frontal lobes, forearms, chest, and the back of the shoulders. Enhance the pain sensation of different intensities with minimal load or turn.
- Numbness, burning, and tingling.
- Headache, dizziness.
- Fault.
- The eyes darkened and "flyed" in front of them.
- The sleepy head is drowsy.
- Noise in the ears.
- Language numb.
- Violation of coordination.
- Reduce hearing and vision.
- Heart pain.
Clinical signs of osteochondrosis in the cervical area are expressed and appear as the disease progresses and progresses. Doctors working in the treatment of this disease distinguish several syndromes of cervical osteochondrosis, each with its own characteristics and depends on the damaged neurospine.
- REST syndrome - develops due to the pinching of the first pair of nerve ends of the cervical spine. The patient will feel severe pain in the neck, and the back, shoulders and forearms are placed into the shoulder blade bone.
- Spine artery syndrome is characterized by a headache in the posterior pulsation of the head or time area. Stimulation of irritating syndrome on the neck and the back of the neck can strengthen the chest and shoulders when turning the head, sleeping or coughing.
- Heart syndrome is a group of symptoms that initially resemble angina symptoms. This syndrome develops when the spine of the diaphragm muscle or large chest muscles is damaged. The main sign is thought to be heart pain that does not pass after taking nitroglycerin. Such pain can last for several hours and can be exacerbated when driving or taking a deep breath. In patients, this symptom is similar to a heart attack, causing panic.
Symptoms of cervical osteochondrosis
Cervical osteochondrosis - Symptoms and treatment depend directly on the damaged neurospine. The number of cervical roots is 8 and the number of cervical vertebrae is 7. Each cervical nerve is above the vertebrae and has its own symptoms.
If the first and second cervical vertebrae (CI-II) fail, the sensitivity of the head and back will be disturbed, which attracts pain in the parietal lobe and occipital area.
Neuroend lesions (C3) are extremely rare, but when the patient is damaged, the patient will feel numb in the area where the pinching occurs. Speed and language sensitivity are also compromised.
C4 neurospine lesions can cause pain and numbness in the collar or shoulders. Note the disease in the respiratory system, heart pain.
If the vertebrae segment of the fifth department is disturbed, the patient will feel pain spreading on the shoulders, and the sensitivity of the outer surface of the shoulders, upper and lower limbs is also disturbed.
The most common phenomenon of clamping the roots of C6 and C7 in patients. The patient feels disturbed by the sensitivity of the neck, blade, forearm, back, lower back, hand, and fingers.
When the nerve spine is affected, the pain spreads throughout the neck, back, elbows and extends it to the lower limbs. Notice the numbness of the little fingers on the arms and legs, which actually lacks the sensitivity of the skin. Due to impaired blood circulation, the legs and hands of the hands will get a blue hue.
In addition to pain syndrome, patients with cervical osteochondrosis complain about other diseases described above in the signs of the disease: impaired vision, dizziness, fainting, etc.
Media Sports for Cervical Osteochondrosis
Physical therapy exercises are only necessary after consulting a doctor. Additionally, the exercise should be discussed with the experts for each execution, as incorrect positioning of the neck or limbs can be more harmful to health and aggravate treatment. Consider some safe exercises that can and should be performed for patients with cervical osteochondrosis.
- Position on a flat surface - extend your arms to the side. Lift your arms, move slightly to the left and right, and lift your body up. The left palm of your hand touches the palm of your right hand and vice versa. Perform this exercise 5-6 times.
- In the position where the stomach is lying, stretch your arms along the body. Try relaxing your muscles and slowly turn left and right. It is necessary to try to get the edges of the ears to touch the floor. Just like in the photo, you can do this kind of exercise. Perform 8-10 times.
- Lie on your stomach and try to put your chin in your palms, and the neck muscles must be relaxed. Do it 5 times.
- Drink a little, then gradually put it down. The neck muscles will resist, so this exercise must be performed carefully. Repeat the exercises 5-6 times.
- You need to get up precisely and straighten your shoulders. Then slowly turn right and left. So 5-6 times.
- Punch your fingers at the back of your head, place your elbows together and place your forearm chin. Try to keep the reduced forearm as high as possible. Repeat this exercise 5-6 times.
- Kneel down. Move slowly, raise your head, freeze your body, and stretch your arms forward. So 5-6 times.
Physical education is very effective in treating cervical osteochondrosis, but all exercises must be performed regularly and correctly. Of course, this situation doesn't improve from first class, so you have to be patient.
Treatment of osteochondral disease in the cervical department with folk therapy
Traditional medicine has also shown its effectiveness in treating cervical bone cartilage, and over decades it has collected a large number of recipes in its arsenal that will help alleviate the symptoms of the disease. The use of folk therapy to treat osteochondrosis is the use of vegetables and animal products for external or internal purposes.
Recipe 1. Honey in cervical osteochondrosis. You will need 1-2 teaspoons of natural bee honey, 2 slices of mummy. Honey and mummies need to be heated, placed on a warm scarf and fixed on the neck at night. Honey has obvious anti-inflammatory, biostimulating properties, so it perfectly complements the treatment of this disease.
Recipe 2. Celery for osteochondrosis. Pour 4-5 grams of celery into 1 liter of boiling water, persist for 2-4 hours, strain and take 1 large spoon 3 times a day.
Recipe 3. Soup of chamomile and olive oil. You will need 30g of chamomile flowers, 0. 5 liters of olive-free eelfored oil. The chamomile flowers need to be poured into oil, placed on low heat, boiled and cooled. You need to stick to the soup for 2 days, then filter it thoroughly and then wipe the morbid area with the resulting oil. Together with chamomile, other herbs can be used: Cellandin, Diamond thread, St. John's wort. If you don't have olive oil on hand, then you can bring sunflower seeds.
There are other traditional medicines that help relieve symptoms of cervical osteochondrosis. However, it is important to remember that this treatment is only effective when the disease begins and can only be used in complex treatments with traditional methods.
prevention
Preventing osteochondrosis in the neck is an active lifestyle. If there is a location where this disease develops, it is necessary to visit the doctor regularly - Orthopedics. Foods should be useful, and are occupied by foods rich in vitamins, minerals and other beneficial substances. Prevent or correct excessive weight and regular physical exercise to reduce the risk of cervical osteochondrosis multiple times.